Skip links
[ WHERE FOUNDATIONS MEET FUTURE ]

ABOUT US

A comprehensive youth athletic development program with CrossFit at its core.

[ Head Coach & Founder, SportsFit Academy ]

MEET DAVE.

The path to athletic excellence rarely follows a straight line. Just ask Dave Thomas, whose diverse sporting background spans multiple disciplines and decades of high-level competition.

Growing up in Victoria, Dave's athletic journey began in traditional Australian sports, earning selection to representative squads in both cricket and basketball. His versatility as an athlete later led him to men's netball, where he captained Victoria at the National Championships.

Never one to shy away from new challenges, Dave discovered triathlon in his late twenties, claiming a regional championship in Gippsland and competing in the prestigious Gatorade Sprint Series.

After relocating to Cairns, he found CrossFit – initially as complementary training for triathlon, but it quickly became his competitive focus. This culminated in qualifying for the Downunder CrossFit Championships, where he placed 7th nationally in his age division.

It's this breadth of sporting experience that shapes Dave's approach to youth athletic development. Having completed the theoretical components of both CrossFit Level 1 and ASCA Level 1 strength and conditioning certifications (with practical components pending), plus holding current Blue Card certification, he combines practical fitness knowledge with an understanding of athletic development principles.

But perhaps his most relevant qualification is being a father of three school-age children in the Cairns-Northern Beaches area. He intimately understands the challenges and opportunities facing young athletes in our region, and has built SportsFit Academy to provide the kind of structured, professional development he wants for his own kids.

[ ABOUT SPORTSFIT ACADEMY ]

Our Approach

Digital training reimagined for young athletes. We've developed a comprehensive youth athletic development program that goes beyond traditional training methods:

> Methodical skill progression tailored to individual development
> Precision-driven focus on movement quality and technique
> Building robust, long-term athletic foundations
> Cultivating confident, adaptable athletes
> Creating sustainable performance pathways

[ ABOUT SPORTSFIT ACADEMY ]

Our Difference.

What sets us apart isn't just what we do, but how we do it. Every aspect of our digital platform is designed to maximise your athlete's development through:

Expert Guidance

Performance Tracking

Structured Progression

Precision Programming

Flexible Access

Digital Support

[ START YOUR JOURNEY ]

READY TO START?

Your athlete's performance transformation begins with our digital training platform. We've simplified the enrolment process to make getting started effortless and transparent.

Your Digital Training Pathway
1. Complete Online Enrolment

  • Choose Performance or Performance Plus program
  • Select bodyweight or minimal equipment training
  • Set up your athlete's profile

  • 2. Access Foundations Program
  • 6-week digital training introduction
  • Comprehensive movement assessment
  • Personalised training baseline

  • 3. Join Age-Specific Training Track
  • Automatic progression to U14, U16, or U19 program
  • Tailored digital training experience
  • Continuous skill development

  • 4. Begin Your Training Journey
  • Full app access
  • Flexible scheduling
  • Progress tracking tools

  • Stay Connected
  • Real-time progress updates
  • Clear developmental milestones
  • Performance tracking
  • Digital coaching support
  • START YOUR JOURNEY

    Complete Online Enrolment

    Access Foundations Program

    Join Age-Specific Training Track

    Begin Your Training Journey